mindvalley4u -
A lot of the situation requires that we control the sexual impulse, for
example when the separated distance with a partner, travelling
spritual, or a partner is ill.
Sexual arousal is different with a
partner can also make we are forced to restrain themselves if the
couple didn't feel in the mood to fuck. There are conditions that make
someone have the need to have sex every day or three times in one night.
Most
people feel frustrated if the needs of the biological call to channel
the desire to have sex. Indeed You can just chose the way of instant,
for example with the “to buy food“. But risk your health and also ban
religion makes You have to think twice before doing it.
But actually we can also control the libido by doing some lifestyle change here. Follow a few steps following:
Step 1
Consult
the doctor if you boost Your sexual too high (hiperseksual). Sex drive
is too high can also be a sign of mental disorders like bipolar disorder
or cancer of the adrenal cortex. If there are symptoms You are having
addicted to sex, the doctor will refer You to the professional
therapist. Some kind of medicine is also effective enough to suppress
the libido.
Step 2
Avoid sexual stimulation, for example don't
watch porn or read a book that describes sex. Divert Your attention
from the objects or people that arouse sexual arousal.
Step 3
Do sports. Make Your body busy and active so You don't feel frustrated.
Step 4It's
best not to masturbate. If You start to get horny, think about all the
things that smells nonseksual and do other activity until the feeling is
gone.
Step 5
Do activity a hobby with a partner for
mendekatkan yourself in another way. For example join a community of
hobby or volunteer kegitan social.
Step 6
Stop consumption of
alcohol or drugs, especially if it's a habit that can reduce awareness
and cause You to do something that will be sorry for later.